Relaxation Meditation - Yoga Nidra

Relaxation Meditation - Yoga Nidra from All Elements Yoga

By: All Elements Yoga  11/11/2014
Keywords: Relaxation, Relaxation Meditation, Restorative Meditation

Release stress. Unwind. Relax. Calm the mind. Yoga Nidra is a systematic guided relaxation meditation technique to dissolve physical, mental and emotional tensions, resulting in the renewal of mental and physical energy and strength.

Keywords: Relaxation, Relaxation Meditation, Restorative Meditation

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