Sports Performance Training

By: Fits Pro, LLC  11/12/2015
Keywords: gyms & fitness centres, Weight Training, Personal Fitness Trainers

Our program helps athletes get stronger and more powerful to gain the competitive edge over the rest of the field. Our weightlifting sessions focus on sport specific power lifting to increase athletic explosion. Our speed sessions focus on proper sprinting and change of direction mechanics to ensure each athlete becomes quicker and faster. We strive for excellence in our athletes' development.

Keywords: Agility Training, Athlete Training, Basketball Training, Fitness Trainer, Football Training, gyms & fitness centres, Personal Fitness Trainers, Soccer Training, Speed Training, Sports Performance Training, Weight Lifting, Weight Training