Health Coach - Yoga Instruction - Wholefood Nutrition

Health Coach - Yoga Instruction - Wholefood Nutrition from Higher Altitude Yoga

By: Higher Altitude Yoga  12/08/2015
Keywords: Therapeutic Bodywork, Yoga Classes, Yoga Studio

Higher Altitude Yoga offers Vinyasa Flow style yoga in the East Mountains of Albuquerque, NM since 2009. Many of the Classes are Therapeutic to accommodate injuries and senior students as well as more dynamic classes with Slow Flow to encourage movement and strength building as well as balance. Our small community of yoga is a welcoming place for everyone no matter your experience. Alignment and attention is one of the many approaches to these classes. The fluidity of each Asana to the next helps students to ease their body aches and pains out of the way and become more limber overtime.

Keywords: Advanced Yoga, Beginner and Senior students Basic yoga Class, Hatha Yoga , Improve Posture, Intermediate Yoga, Movement Education, Muscle Therapy, Structural Integration, Therapeutic Bodywork, Yoga Classes, Yoga Studio, Yoga Teacher,

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