Personal Trainer, fitness trainers, Weight Training
I train clients with varied needs. I have worked with 1000s of clients ranging in age from 6-96. I work on all types of needs and protocols.
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At pal-fitness you get a great workout and start your mission of making lifestyle changes.
At Pal -fitness you get a great workout and your fitness levels will improve safely and you will make lifestyle changes.
At Pal-fitness you get a trainer with a wealth of experience and my varied clientele makes me stand out as I am not a one cookie cutter training type of trainer.
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