Private Sessions

By: Christina Chrang  08/19/2014
Keywords: Flexibility, Mat

Private Sessions are a wonderful opportunity for you to work one-on-one with the instructor, using Pilates mat, reformer, tower, and wunda chair exercises. The instructor takes into consideration your current physical condition, injuries, and strengths to design a workout that will help you meet your goals and maximize your efficiency.

Keywords: Flexibility, Mat

Other products and services from Christina Chrang


Postnatal Pilates

Get back in shape with our postnatal Pilates sessions.


Prenatal Pilates Sessions

For all the moms-to-be, prenatal Pilates is to help your body as much as possible for an easier delivery and a quick postpartum recovery.


On Location Sessions

We will train you at the location of your choice and also provide all equipment!


Semi-Private Sessions

Workout with a friend or love one in a semi-private session in a fully equipped Pilates studio!