Semi-Private Sessions

By: Christina Chrang  08/19/2014
Keywords: Pilates Studio, Pilates Instruction, Pilates Training

Semi-private sessions are the best of both worlds. The additional intimacy of a private session combined with the trusted support of a friend, family member, or colleague often delivers the perfect combination of motivation and guided fitness to get the most out of your workout. All duets are taught in a fully equipped Pilates studio utilizing various apparatuses and props.

Keywords: Certified Pilates Instructor, Pilates Equipment, Pilates Instruction, Pilates Mat, Pilates Studio, Pilates Training

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Postnatal Pilates

Get back in shape with our postnatal Pilates sessions.


Prenatal Pilates Sessions

For all the moms-to-be, prenatal Pilates is to help your body as much as possible for an easier delivery and a quick postpartum recovery.


On Location Sessions

We will train you at the location of your choice and also provide all equipment!


Private Sessions

In a fully equipped studio, private Pilates session is available for the clients who would like individualized attention to focus rehabbing, strengthen, or any other goals they may have.