Anxiety Relief Hypnosis

Anxiety Relief Hypnosis from John Mongiovi, Board Certified Hypnotist

By: John Mongiovi, Board Certified Hypnotist  10/08/2014
Keywords: Stress, Anxiety

Anxiety impairs the social and professional lives of over 40 million Americans. Symptoms can include physical illness, restlessness, irritability, fatigue, worry, problems concentrating, headaches, muscle tension, and trouble sleeping, to name a few. Many compulsive habits and addictions are also responses to anxiety. What is anxiety, and how does it differ from stress? Stress is a state of tension resulting from specific and actual circumstances. Anxiety is a general state of inner turmoil, worry, nervousness, or unease. It is future-oriented. Anxiety can be focused on some specific anticipated event (and often takes the form of preoccupation with one’s health or with death), or it may be a more general feeling of apprehension with no specific focus.

Keywords: Anxiety, Stress

Contact John Mongiovi, Board Certified Hypnotist

Email

Print this page

Other products and services from John Mongiovi, Board Certified Hypnotist

Hypnosis for Performance Anxiety from John Mongiovi, Board Certified Hypnotist thumbnail
10/08/2014

Hypnosis for Performance Anxiety

Hypnosis for performance anxiety, memorization, focus, confidence, & motivation.


Hypnosis for Confidence from John Mongiovi, Board Certified Hypnotist thumbnail
10/08/2014

Hypnosis for Confidence

Hypnosis can stop negative self-talk and worry to help you reach your highest potential.


Weight Loss Hypnosis from John Mongiovi, Board Certified Hypnotist thumbnail
10/08/2014

Weight Loss Hypnosis

When you are serious about losing weight and are ready to take charge of your life, hypnosis can help you to reach your weight loss goals and to maintain a healthy weight.


Stop Smoking Hypnosis from John Mongiovi, Board Certified Hypnotist thumbnail
10/08/2014

Stop Smoking Hypnosis

Hypnosis is over 3 times more effective than nicotine patches or gum, and 15 times more effective than willpower alone. Studies show success rates from 80-91%.


09/25/2014

Hypnosis

Hypnosis Can Help You Create the Life You Want.