Individual Psychotherapy NYC

By: New York Behavioral Health  05/03/2015
Keywords: Relationship Counseling, Anger Management, Individual Therapy

One-on-one psychotherapy provides clients with customized strategies to quickly address time-urgent problems. Longer term issues are also addressed with cognitive behavioral therapy and other appropriate techniques. This approach aims to create long-lasting improvement by teaching clients techniques to manage existing issues as well as to navigate future challenges on their own. Clients will capitalize on existing strengths, while learning new coping skills to overcome challenges and increase their satisfaction with life.

Keywords: Anger Management, Cognitive Behavior Therapy (CBT), cognitive behavioral therapy, Individual Therapy, Relationship Counseling

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Cognitive Behavior Therapy

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