My Personal Trainer
Diet, fitness, health, weightloss, weight management, personal trainer, personal training, strength traini
My Personal Trainer™ caters to the individual looking for fitness training in a professional and non-intimidating environment. Our unique fitness facility provides a personalized and comprehensive approach to healthy living. Each one of our certified trainers is dedicated to helping men and women achieve their fitness goals. All we need is 15 to 20 minutes of your time twice a week and your commitment to realizing a better, more healthy, you.
Our workouts and dietary packages are designed to address the whole person. Our easy to follow, two-part program of progressive strength training and fat burning nutritional products will help you achieve and sustain a healthy way of life. The benefits you’ll receive from our programs will far exceed the time and money you invest into. We won’t simply change your body. We’ll change your life.
Hours of operation:
Monday, Tuesday, Thursday, Friday: 7:30 am - 7:30 pm
Wednesday: 1:00 pm- 7:30 pm
Saturday: 8:00 am - 1:00 pm
, fitness, health, weightloss, weight management, personal trainer, personal training, strength traini