Taekwondo and Self Defense for Adults

Taekwondo and Self Defense for Adults from Lim's Taekwondo Academy

By: Lim's Taekwondo Academy  06/26/2014
Keywords: Fitness, Workout, Self Defense

In our adult Taekwondo classes you will: - increase fitness, endurance, strength and flexibility - receive an overall body workout - loose weight - reduce stress - improve concentration, focus, and memory - learn self-control - improved coordination and balance - learn self-defense Adult classes are available in the variety of convenient times throughout the week and weekend.

Keywords: Fitness, Martial Art Classes, Martial Arts & Fitness, Martial Arts Lessons, Martial Arts Schools, Self Defense, Tae Kwon Do, Workout

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