CrossFit from Hosmer Chiropractic Health

By: Hosmer Chiropractic Health  12/18/2014
Keywords: Massage, Coaching, Injuries

CrossFit participants often struggle with irritations to old injuries or they may not have the flexibility or mobility needed to safely and effectively progress with weightlifting moves like overhead squats, snatches, thrusters or the clean and jerk. We can identify what may be limiting your movement or potential and help you fix any gaps. When it comes to CrossFit, we commonly treat: - Mobility issues related to the hips, spine or shoulders - Kettlebell-swing-related low back pain - Shoulder pain with overhead lifts - Any low back pain issues associated with the various lifts

Keywords: Bodywork, Coaching, Flexibility, hip mobility, Injuries, Lower Back Pain, Massage, Mobility, mobility performance, Nutrition Advice, Overhead Squats, Shoulder pain, spine mobility, Treatment Plans,

Contact Hosmer Chiropractic Health


Print this page

Other products and services from Hosmer Chiropractic Health

Whiplash Chiropractic Treatments from Hosmer Chiropractic Health thumbnail

Whiplash Chiropractic Treatments

Hosmer Chiropractic Health provides comprehensive treatment for whiplash injuries suffered in car accidents or other activities, and our goal is to get you back to your regular routine and lifestyle as safely and quickly as possible.

Therapeutic Massage from Hosmer Chiropractic Health thumbnail

Therapeutic Massage

Massage treatments can can be used to aid with injury recovery, help manage pain, optimize athletic performance or promote general relaxation and well being


Chiropractic Care For Headaches

We can provide effective drug-free treatments for many types of headaches so you can get back to enjoying your life and favorite activities - relieved from headaches.

Bike Fitting from Hosmer Chiropractic Health thumbnail

Bike Fitting

Our fitting process includes a detailed history and musculoskeletal exam to uncover your specific positioning needs.