Pillars of Hope Counseling
Couples Therapy, Relationship Counseling, Anger Management
Pillars of Hope Counseling offers a variety of services to individuals, couples, and groups. Therapy is approached from a holistic perspective with numerous techniques and interventions utilized throughout treatment.
Individual Counseling: One on one counseling for adults aged 18 and up. Sessions are 50 minutes and focus on identifying self-limiting thoughts, building inner strength, creating healthy boundaries, problem-solving, confronting trauma and abuse, learning to forgive self, dealing with shame or guilt, overcoming loneliness, reducing feelings of anxiety or depression, life transitions, ageing adult (seniors) concerns, and developing sound coping strategies.
Couples Counseling: Counseling for couples at every stage of the relationship. Sessions are 50 minutes and focus on communicating and understanding your partner's needs, deepening trust levels, reengaging after and affair, co-parenting techniques, learning how to balance family obligations, second marriages, and fair fighting. Pre-marital counseling is offered using the Prepare and Enrich materials.
Career Counseling: An opportunity to clarify, explore, and develop a career identity. Sessions are 50 minutes and focus on gaining personal insight into jobs, education, and career paths that match interests, skills, and values. Recognizing and overcoming emotional challenges associated with starting or changing careers or dealing with workplace distress.
Group Counseling: A variety of groups are offered throughout the year focusing on various concerns. Contact Angelie at 503-841-2142 or [email protected] for information on the current groups.
, Couples Therapy
, Individual Therapy
, marital therapy
, Marriage and Family Therapy
, Marriage Counselor
, Marriage Therapy
, Relationship Counseling