TRX Suspension Training
Art In Motion Fitness
Fitness Training, gyms & fitness centres, Personal Fitness Trainer
TRX SUSPENSION TRAINING-Born in the Navy SEALS, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise-because you can simply adjust your body position to add or decrease resistance. Make YOUR body your machine! TRX Suspension training will take you to a NEW FITNESS LEVEL. Training at Art in Motion Fitness is geared toward YOUR needs and capabilities.
Train alone or with a friend/spouse.
Group classes are also available. Group classes run in sessions and participants must pre-register. Class size is limited.
Exercise & Physical Fitness Centers
, Fitness Training
, gyms & fitness centres
, Personal Fitness Trainer
, Personal Fitness Training