Culinary Training

By: StrayDog Fitness  05/08/2014
Keywords: Cooking, Cooking Classes, Cooking Class

As important as fitness training is to a healthy lifestyle, most in the industry will agree that what and how you eat is at least 60% of the equation. I will always recommend a client visit their physician and a dietitian or nutritionist prior to making any dramatic change to their lifestyle but as important as that is, these professionals can only provide you the guidelines you should follow when it comes to your diet… Putting them into practice is another matter entirely!

Keywords: Cooking, Cooking Class, Cooking Classes

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Personal Fitness Training

We all live busy lives and maintaining a healthy lifestyle can be a challenge for anyone but with my Lifestyle Approach to Personal Training, you will gain the skills you need to train safely and eat healthy for a lifetime!