Relationship Counseling

By: Deep Eddy Psychotherapy, PLLC  02/01/2016
Keywords: Counseling And Therapy, Anxiety, Relationships

Healthy relationships lay the foundation for a happy, meaningful life. Sense of belonging and search for community or family are incredibly powerful driving forces. Let us build your confidence in navigating relationships, from communication and social skills to complex dynamics affecting how you are seen by others and how you understand them in return. So many of us have some type of relational struggle--from choosing the wrong person to date, to putting our own needs last, to having trouble accurately reading others. Relationship dynamics are complex and exciting. Whether you want to explore and deepen your tolerance for intimacy and emotional availability, or learn how to handle a difficult family member, we love working on your skill and ease in relating to others in your life. For couples, we believe being a couples’ therapist involves specialized training. Most of our therapists have advanced specialty in couples work and have studied with national leaders in the latest, most-effective approaches. As a whole, our couples work tends to be very experiential, attachment-oriented, and rooted in an understanding of the brain and arousal states (such as trauma). Some of the old-school approaches, such as communication training, are less effective because they focus on the more verbal, rational parts of the brain. These parts of the brain, and all the skills we learned when we were calm and collected, go offline when we are very emotional or upset—in moments where one or both partner is either too aroused (highly emotional) or not aroused enough (emotionally frozen or shut-down). There is wonderful research that a healthy committed relationship can serve as a profound source of healing and growth. On the flip side, unhealthy relationships can do damage. It is important to be proactive when it comes to one’s partnership. Couples therapy does not need to be a last-ditch effort. It can be a space of exploration, a time to get to know your partner more deeply, share a bonding experience, and develop a mutual vision of your life together.

Keywords: Anxiety, Counseling And Therapy, Couples Therapy, Individual Counseling, Individual Therapy, marital therapy, Marriage And Family Counseling, Marriage And Family Therapist, Marriage and Family Therapy, Marriage Counselor, Marriage Family Counselors, Marriage Family Therapists, Marriage Therapist, Marriage Therapy, Mental Health Care, Relationship Counseling, Relationship Therapy, Relationships

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