Cardio Dance

Cardio Dance from Pilates South Austin

By: Pilates South Austin  03/25/2014
Keywords: Pilates Studio, Pilates Classes, Pilates Instruction

Cardio dance is a class for all shapes, sizes and levels of fitness fanatics. Boo will guide you through a fun class focused on fitness through the perspective of dance. We are always looking for ways to cross train our bodies, and dance is one of the best ways to workout without even realizing you've done so! You'll be listening to today's hottest music, smiling until your face hurts, and of course burning some major calories. Sneakers are recommended, but not required. Note: Please make sure the bottoms of your shoes are free of dirt and debris before entering the studio. Thanks

Keywords: Pilates Class, Pilates Classes, Pilates Equipment, Pilates Exercise, Pilates Instruction, Pilates Studio, Pilates Training

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