Yoga Classes

Yoga Classes from Pilates South Austin

By: Pilates South Austin  03/24/2014
Keywords: Yoga Classes, Yoga Studio, Yoga Instruction

This restorative based yoga class is gentle, calming, and mindful. A supportive environment is created through relaxing and supported poses, stretching, yogic breathing, and an extended savasana (final resting pose). This meditative practice cultivates a stillness and balance between body and mind, dissolving physical and mental tension.The class is slow, deeply nurturing and suitable for all ages.

Keywords: Yoga Classes, yoga classes austin, Yoga Instruction, Yoga Studio, Yoga Teacher, Yoga Workshops

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