Cedar Park Kickboxing Fitness

Cedar Park Kickboxing Fitness from Rockhold Karate

By: Rockhold Karate  06/09/2014
Keywords: Kickboxing, Martial Arts Training, Kick Boxing

You will improve your endurance, core strength, balance and health through the use of fast-paced martial art techniques and various calisthenics exercise drills. These exercises will concentrate on working the abs and obliques, and well as endurance. We will be throwing many punches, elbows, knee kicks and various other kicking drill intermixed with core strengthening focus routines, so be sure to wear comfortable work out clothes.

Keywords: Exercise Class, Karate & Other Martial Arts Instruction, Karate Classes, Karate Lessons, Karate School, Kick Boxing, Kick Boxing Class, Kickboxing, Kickboxing Classes, Martial Art Classes, Martial Arts & Fitness, Martial Arts Classes, Martial Arts Fitness, Martial Arts Lessons, Martial Arts Schools, Martial Arts Training

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