Fitness and Health Coaching
Life Coaching, Life Coach, Certified Personal Trainer
Urbanist Runner delivers monthly customized fitness and health coaching for women.
Our approach to fitness blends running and resistance training, while our nutrition coaching is rooted in organic principles, and our life coaching aims to demystify the steps needed for gaining a harmonious life.
More specifically, our monthly services are as follows:
30 day customized fitness, nutrition, & wellness plans
30 day customized fitness plans
30 day customized nutrition plans
30 day customized race/running plans
We provide our coaching virtually through weekly Skype or Face time POWER Coaching calls, email support, and text based messaging.
We do reserve just 5 spots per month for in-person coaching for women in the Dallas, Texas area.
Our motto is: "Getting you HOT, FIT, & SEXY, one stride at a time."
If you are ready to become an even more beautiful, confident, toned up, and incredibly healthy woman, then you are ready to begin your journey towards wellness with Urbanista Runner.
We look forward to partnering with you!
Certified Personal Trainer
, Customized Personal Training Program
, Diet And Nutrition
, Fitness Coach
, Fitness Trainer
, Health Coach
, Integrative Nutrition
, Life Coach
, Life Coaching
, Meal Planning Services
, Nutrition Coaching
, Wellness And Nutrition
, wellness coach
, Wellness Coaching