Fitness & Health Coaching
Personal Training, Life Coach, Nutritionist
Urbanista Runner provides customized monthly fitness and health coaching for women. Our fitness philosophy is a blend of running and resistance training, while our nutrition coaching is rooted organic whole food principles, and our life coaching services aims to demystify the steps needed to take in order to obtain a harmonious life.
Our Monthly Customized Coaching Packages Include:
30 Day Customized Fitness & Health Plans
30 Day Customized Fitness Plans
30 Day Customized Nutrition Plans
30 Day Customized Running/Race Plans
We deliver our 10 minute weekly POWER Coaching calls via Skype or Face time, and additional communication through unlimited emails, and text based messaging.
Our motto is: "Getting you HOT, FIT, & SEXY, one stride at a time for a lifetime."
If you are ready to become even more beautiful, toned up, healthy, and mentally balanced, then you are ready to partner with Urbanista Runner to begin your path to wellness.
We look forward to being your co-captain in health!
Certified Personal Trainer
, Customized Personal Training Program
, Fitness Coach
, Health Coach
, Integrative Nutrition
, Life Coach
, Personal Fitness Training
, Personal Training