The Body Master Fitness Studio
Fitness, Gym, Fitness Studio
Ever had one of those days? Yeah, you know?! One where you were just totally ticked off? When you just wanted to punch something . . . HARD!?
Well, come and “knock out” all your stress with me at the Body Master Stephanie (3)Fitness Studio! If you ever wanted a creative alternative, something completely different from the ordinary aerobic or cardio routine, then why not try Stress Boxing?
At my studio, I’ll get in your corner and teach you the ropes, with the proper form and technique that will build your confidence, thus enabling you to blow off all your pent up steam.
Also for your MIT (Mixed Interval Training) I interval bouts of Boxing in-between your Strength exercises to enhance fat burn in your workout as well as to create and give you a higher after burn effect.
In addition to being a great de-stressor and confidence booster, “Stress Boxing” gives you a super intensive, high energy, fat scorching fun workout! So let’s go ahead knock out your stress today by you coming in and checking it out!
, Fitness Studio
, Stress Boxing