CrossFit from CrossFit Sirius

By: CrossFit Sirius  05/09/2014
Keywords: fitness trainers, Weight Training, Personal Fitness Trainers

CrossFit is a strength and conditioning program that delivers elite fitness for everyone. CrossFit Sirius’s classes and private coaching utilize the proven CrossFit training methodology developed by renowned Coach Greg Glassman, who designed the program after spending most of his life coaching, training, and working with athletes of all ages and abilities. He discovered that high level fitness is not limited to high level athletes.

Keywords: Certified Personal Trainer, CrossFit, Customized Personal Training Program, Exercise & Physical Fitness Centers, Fitness Trainer, fitness trainers, Personal Fitness Trainers, Personal Training Studio, Physical Fitness Training & Program Consultants, Private Setting, Weight Training

Other products and services from CrossFit Sirius

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Group Classes

These classes will highlight your strengths and expose your weaknesses. It is crucial to capitalize on the areas we are naturally gifted in, but more important to improve our liabilities thereby converting them into assets, which is why we offer specialty classes.


Specialty Classes

CrossFit Sirius offers specialty classes throughout the week that focus on more technical and skill based movements that many people struggle with.

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Personal Training

CrossFit Sirius personal fitness training service allows you to work on specific areas such as lingering mobility issues from a previous injury or more specialized coaching.