fitness trainers, Certified Personal Trainer, Personal Fitness Trainer
All of our CrossFit coaches are available for one on one coaching with members. These sessions are often used to work on specific areas such as lingering mobility issues from a previous injury or more specialized coaching. Members also make use of private coaching to get help with diet and nutritional coaching.
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These classes will highlight your strengths and expose your weaknesses. It is crucial to capitalize on the areas we are naturally gifted in, but more important to improve our liabilities thereby converting them into assets, which is why we offer specialty classes.
CrossFit Sirius offers specialty classes throughout the week that focus on more technical and skill based movements that many people struggle with.
At CrossFit Sirius we offer group exercise classes as well as personal fitness training to help anyone achieve their health and fitness goals.
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