Barre Defined

By: The Workout Barre  08/05/2016
Keywords: Ballet, Women, Group Fitness Classes

60 minutes of deep toning exercises at the Barre with resistance tubing and bands that provide extra opposition, producing a progressive challenge that will continue improving your muscle tone and strength. You’ll burn fat and lose inches as you move through this super challenging advanced Barre workout.

Keywords: Ballet, barre classes, Barre Defined, Group Fitness Classes, Resistance Bands, The Workout Barre, Women,

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