Barre Yoga Fusion

By: The Workout Barre  08/05/2016
Keywords: Yoga, Women, Group Fitness Classes

Discover just how good you can feel after this fabulous 60 minute fusion of Barre and Yoga. Start with 30 minutes at the Barre strengthening the lower body. Then top it off with 30 minutes of Yoga's flowing postures and combinations, finishing with a few minutes focusing on breath and relaxation. This class cultivates balance, flexibility, strength, and endurance.

Keywords: barre studio, Barre Yoga Fusion, Group Fitness Classes, The Workout Barre, Women, Yoga,

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