Personal Barre

By: The Workout Barre  08/05/2016
Keywords: Ballet, Personal, Women

Set yourself up for success! Enjoy 60 minutes of one to one instruction teaching you the fundamental movements, methodology, and postures of our signature Open Barre class. During this sensibly, paced and focused session you will gain an understanding of how to 'feel' the movements so you will optimize the time spent in every class at The Workout Barre. We will address your personal goals, as well as any injuries or conditions that require exercise modifications, preparing you for Open Barre in the safest and most efficient manner.

Keywords: Ballet, barre studio, Joni Hyde, Open Barre, Personal, Personal Barre, The Workout Barre, Women,

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