Health, Training, and Self Defense Skills

Health, Training, and Self Defense Skills from Beyond Sports Taekwondo

By: Beyond Sports Taekwondo  07/31/2014
Keywords: Martial Arts, Karate, Fitness Trainer

What are the benefits of learning Taekwondo? There are many benefits to learning Taekwondo. There are physical benefits: improved personal fitness, practical self defense, natural weight loss and weight maintenance, muscle tonality and control, and overall better health. There are also many mental and emotional benefits: improved focus and discipline, self confidence, stronger peer interaction, and a better self esteem. How is Taekwondo different from Karate? Taekwondo is different from karate in the fact that Taekwondo uses more kicking, whereas karate uses more hand techniques. We also have a strong base in Olympic-style Taekwondo, which utilizes our martial arts skills in an athletic setting. In addition to Taekwondo, we incorporate many styles in our self defense program, including Hapkido, Ju Jitsu, and others. How do I get started? We encourage you to visit Beyond Taekwondo. Nothing will prepare you better than visiting the classrooms and meeting the instructors. Once there, we offer a Free, 20 minute Private Lesson where we will give you a tour and introduce you to the things you will be learning with us. You are also welcome to attend a class and try it out! If you wish to schedule your visit or have any other questions or feedback, please feel free to contact us.

Keywords: Exercise Class, Fitness Trainer, Karate, Martial Arts, Personal Training Studio, Utah county, Youth Fitness

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Other products and services from Beyond Sports Taekwondo


Demo Team

We train our demo team to preform at events, and show off what Martial Arts has to offer. Feel free to rent our team for your event.


Confidence Course

Learn to trust yourself and others thru our program.


Private Lessons

If you are needing to catch up on your poomsae, or techniques, we offer Private Lessons.


Ice Chips

We sale the sugar free candy (xylotol based) known as Ice Chips.


Masterline, Vision, Adidas, Century

All training gear needed for Taekwondo.