Fitness Training, gyms & fitness centres, Personal Fitness Trainers
Are you serious about reaching your fitness goals but lack training experience? Our signature membership will provide you with the guidance and coaching to help you achieve those goals. By the end of your Empowerment program development, you will be completely confident in your ability to work our unique, proprietary system. No other local gym offers this level of service.
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If you have been looking for a clean, well-equipped facility and prefer to train on your own, we offer a simple, no-frills Access Membership.
Whatever your goal, our customized Nutrition Program is for you.
Our Contest & Event Prep program for members and non-members will get you ready.
We have a wide variety of group fitness classes to choose from, in one of the finest Group Fitness facilities in Thurston County, Washington.
Our personal trainers will motivate, inspire and encourage you to reach and even surpass your fitness goals.
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