6 LESSON ON-RAMP from CrossFit MKG

By: CrossFit MKG  03/16/2015
Keywords: fitness trainers, Certified Personal Trainer, Personal Fitness Trainer

The On-Ramp program is a 6-class introductory series designed to acclimate new members into our regular CrossFit group classes and teach the CrossFit and MKG concept itself. Each session includes a warm-up, skill instruction/review, light workout, and stretching / mobility cool down. We have two main priorities. First, we want you to have FUN and On-Ramp really allows us to get to know YOU! Classes are strictly limited to 8 participants to facilitate that. And second, is that you learn to move efficiently and SAFELY. On-Ramp classes are always being conducted so you didn’t miss out. Get started today!

Keywords: Certified Personal Trainer, Customized Personal Training Program, Exercise & Physical Fitness Centers, Fitness Consultants, Fitness Trainer, fitness trainers, Personal Fitness Trainer, Personal Fitness Trainers, Personal Training Studio

Contact CrossFit MKG

Email - none provided

Print this page

Other products and services from CrossFit MKG

Private Coaching from CrossFit MKG thumbnail

Private Coaching

All coaches are available for private coaching.

Cross Fit from CrossFit MKG thumbnail

Cross Fit

CrossFit at MKG is designed for everyone