6 LESSON ON-RAMP

6 LESSON ON-RAMP from CrossFit MKG

By: CrossFit MKG  03/16/2015
Keywords: fitness trainers, Personal Fitness Trainers, Personal Fitness Trainer

The On-Ramp program is a 6-class introductory series designed to acclimate new members into our regular CrossFit group classes and teach the CrossFit and MKG concept itself. Each session includes a warm-up, skill instruction/review, light workout, and stretching / mobility cool down. We have two main priorities. First, we want you to have FUN and On-Ramp really allows us to get to know YOU! Classes are strictly limited to 8 participants to facilitate that. And second, is that you learn to move efficiently and SAFELY. On-Ramp classes are always being conducted so you didn’t miss out. Get started today!

Keywords: Certified Personal Trainer, Customized Personal Training Program, Exercise & Physical Fitness Centers, Fitness Consultants, Fitness Trainer, fitness trainers, Personal Fitness Trainer, Personal Fitness Trainers, Personal Training Studio

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