Bag Combat

Bag Combat from MKG MAX10 Fitness & Boot Camp

By: MKG MAX10 Fitness & Boot Camp  03/16/2015
Keywords: Kick Boxing, Martial Arts Equipment, Boxing Gloves

Burn more calories and tone muscles faster by adding high intensity intervals (HIIT), contact, resistance, force, and power to your kickboxing training. In Bag Combat you will use punches, kicks, knees and elbows from various martial arts such as Muay Thai, Jun Fan, Panantukan, Savate and Boxing. Although real kickboxing technique will be demonstrated, the focus is always on fitness. Whether your goal is to improve your kickboxing technique, burn calories to the MAX, or relieve stress Bag Combat is for you! (60 min)

Keywords: Boxing Equipment, Boxing Gloves, Kick Boxing, Martial Arts Equipment, Punching Bag, Punching Bags

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