Oil Massage / Abhyanga is a form of Ayurvedic medicine

Helps get rid of toxins from the body: During a massage since your blood circulation is improved it helps in the elimination of toxins from your body. Also, since Abhayangam also helps improve the functioning of your sweat glands and kidneys, the practice helps in the proper functioning of the elimination system of your body. You must remember that getting one massage will not show results but getting them regularly, over a period of time will help in the elimination of toxins. Gets rid of stretch marks: Getting regular massages helps get rid of stretch marks. This is because the oil when massaged over the skin permeates the top layers and moisturises it. Apart from that it also helps stimulate the production on melatonin which can help banish stretch marks. Aids in better and deeper sleep at night: This is one of the best benefits of this practice. When your entire body is relaxed, including your mind and muscles you are more likely to sleep better. Gets rid of dead skin and dirt effectively: When you rub oil on your body or a technician does it for you, the oil helps get rid of dirt and dead skin especially in those areas that are prone to its buildup, especially places like your navel, behind the ears and knees. Not only does this help you stay clean and infection free but it also brighten up your skin and gets rid of any tanning. Helps your nerves become healthier: During Abhayangam, your body is pressed, patted and the muscles are massaged. But another effect of this, is that the nerves beneath your skin are stimulated and therefore help work better. What's more is that according to Ayurvedic texts this helps your senses sharpen and makes your mind more focused. Keeps you healthy: Massaging the head, nose, navel, hands, wrists and the soles of the feet have reflex points that help activate certain secretary glands making them function properly, helps in the release of certain hormones and calm nerve endings. Since the practice also increases blood circulation and calms you down mentally an oil massage is the best way to stay healthy

Expires: 2024-07-04 00:00:00 +00:00